Cooking a Frozen Ahi Tuna Steak in Minutes? Here’s the way!

Want to know how to cook Ahi tuna? Want to get an Ahi tuna recipe? You’re on the right page! Ahi tuna is a large tuna race that is very popular in various parts of the world. This tuna is commonly found in northern Pacific waters. Its large size makes it easy to recognize even though it is smaller than most blue fin tuna and big eye tuna. The fins are yellow with a shiny body, quite striking when in the middle of other types of tuna. The population tends to decrease from year to year, along with the increasing level of hunting.

In this article we will discuss about how to cook frozen tuna Ahi steak in a few minutes. Ahi tuna is one of the most popular tuna in the world so knowing how to cook it will help you to prepare simple but delicious dishes.

Unless you are lucky enough to live in Hawaii, Ahi tuna, also known as yellow fin tuna, is usually sold frozen. You should thaw frozen Ahi tuna steak before cooking pan-burning or grilling for a meal by by z grills vs traeger. These cooking techniques will help maintain the smooth taste and firm texture of Ahi by getting your meal ready in 30 minutes. Eat the Ahi tuna steak as a meal on your own, or add it to salads or sandwiches. A delicious and nutritious dish can be served in just a few minutes!

The important steps in cooking Ahi tuna:

1. Fill a bowl with water. Remove the frozen Ahi tuna from its packaging and place the fish in the water. Let it melt in water for about 20 minutes. Do not rush to lift tuna from the water because the remnants of ice may still be trapped on the surface of the scales. Too much water content on the skin of the fish will reduce the quality of the taste after cooking.

  1. For Ahi grill, preheat the grill to a medium-high temperature. Season the Ahi tuna steak by rubbing some vegetable oil, salt, pepper and lemon juice over it if you want. Place the fish on the skin side down the grill. Cook for three minutes on each side, or until fish turns weird when you stick with a fork.

    3. For Ahi pan-trigger, place a skillet over medium-high heat. Rub the spices of your choice on the Ahi tuna steak. Whatever your Ahi tuna steak recipe, add some vegetable oil and heat for two minutes or until it begins to smoke. Set the fish in the heated pan. Cook for three minutes on each side or until the fish is lightly browned. The brownish color of tuna is an indication that it is fully cooked. But make sure it is not dark brown because if that happens, then you have cooked your tuna too long. You don’t want to eat charred tuna.

Tips: You can also thaw the frozen Ahi tuna steak by placing it in the fridge overnight.

Hopefully the tips above can help you prepare delicious Ahi tuna-based dishes. Thank you for reading!